{"id":256106,"date":"2026-03-13T18:30:35","date_gmt":"2026-03-13T15:00:35","guid":{"rendered":"https:\/\/hirbodbavar.com\/blog\/?p=256106"},"modified":"2026-10-03T00:21:18","modified_gmt":"2026-10-02T20:51:18","slug":"online-dbt-introduction-benefits","status":"publish","type":"post","link":"https:\/\/hirbodbavar.com\/blog\/online-dbt-introduction-benefits\/","title":{"rendered":"\u0622\u0634\u0646\u0627\u06cc\u06cc \u0628\u0627 \u0631\u0641\u062a\u0627\u0631\u062f\u0631\u0645\u0627\u0646\u06cc \u062f\u06cc\u0627\u0644\u06a9\u062a\u06cc\u06a9\u06cc (DBT) \u0622\u0646\u0644\u0627\u06cc\u0646 \u0648 \u06a9\u0627\u0631\u0628\u0631\u062f\u0647\u0627\u06cc \u0622\u0646"},"content":{"rendered":"<p>\u062f\u0631 \u062f\u0646\u06cc\u0627\u06cc \u0627\u0645\u0631\u0648\u0632 \u06a9\u0647 \u0633\u0631\u0639\u062a \u0632\u0646\u062f\u06af\u06cc \u0648 \u0641\u0634\u0627\u0631\u0647\u0627\u06cc \u0631\u0648\u0627\u0646\u06cc \u0628\u06cc\u0634 \u0627\u0632 \u067e\u06cc\u0634 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\u0645\u0648\u0627\u062c\u0647\u200c\u0627\u0646\u062f\u060c \u0628\u0633\u06cc\u0627\u0631 \u0633\u0648\u062f\u0645\u0646\u062f \u0627\u0633\u062a.<\/p>\n<div class=\"container\">\n<p>\u0628\u0627 \u06af\u0633\u062a\u0631\u0634 \u0641\u0636\u0627\u06cc \u062f\u06cc\u062c\u06cc\u062a\u0627\u0644 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u062e\u062f\u0645\u0627\u062a \u062f\u0631\u0645\u0627\u0646\u06cc \u0627\u0632 \u0631\u0627\u0647 \u062f\u0648\u0631\u060c <strong><a href=\"https:\/\/hirbodbavar.com\/blog\/dialectical_behaviour_therapy\/\">\u062f\u0631\u0645\u0627\u0646 DBT \u0622\u0646\u0644\u0627\u06cc\u0646<\/a><\/strong> \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0631\u0627\u0647\u06a9\u0627\u0631\u06cc \u0646\u0648\u06cc\u0646 \u0648 \u0642\u0627\u0628\u0644 \u062f\u0633\u062a\u0631\u0633 \u0645\u0637\u0631\u062d \u0634\u062f\u0647 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0631\u0648\u0634 \u0628\u0627 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\u062f\u0627\u0631\u0646\u062f.<\/p>\n<div class=\"highlight\">\n<h2>\u0646\u062a\u06cc\u062c\u0647\u200c\u06af\u06cc\u0631\u06cc<\/h2>\n<p>\u062f\u0631\u0645\u0627\u0646 \u062f\u06cc \u0628\u06cc \u062a\u06cc \u0622\u0646\u0644\u0627\u06cc\u0646 \u0628\u0627 \u062a\u06a9\u06cc\u0647 \u0628\u0631 \u0622\u0645\u0648\u0632\u0634 \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc \u062a\u0646\u0638\u06cc\u0645 \u0647\u06cc\u062c\u0627\u0646\u060c \u062a\u062d\u0645\u0644 \u067e\u0631\u06cc\u0634\u0627\u0646\u06cc \u0648 \u0645\u062f\u06cc\u0631\u06cc\u062a \u0631\u0641\u062a\u0627\u0631\u0647\u0627\u06cc \u062a\u06a9\u0627\u0646\u0634\u06cc\u060c \u0628\u0647 \u0627\u0641\u0631\u0627\u062f \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u062a\u0627 \u0628\u0627 \u0686\u0627\u0644\u0634\u200c\u0647\u0627\u06cc \u0631\u0648\u0632\u0645\u0631\u0647 \u062e\u0648\u062f \u0628\u0647\u062a\u0631 \u06a9\u0646\u0627\u0631 \u0628\u06cc\u0627\u06cc\u0646\u062f \u0648 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\u0634\u062f\u06cc\u062f \u06cc\u0627 \u0631\u0641\u062a\u0627\u0631\u0647\u0627\u06cc \u062a\u06a9\u0627\u0646\u0634\u06cc \u0627\u0645\u0631\u06cc \u0631\u0627\u06cc\u062c \u0627\u0633\u062a \u0648 \u0647\u06cc\u0686 \u062f\u0644\u06cc\u0644\u06cc \u0628\u0631\u0627\u06cc \u0634\u0631\u0645\u0646\u062f\u06af\u06cc \u0648\u062c\u0648\u062f \u0646\u062f\u0627\u0631\u062f\u061b \u0645\u0647\u0645 \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u062d\u0627\u0644 \u062e\u0648\u062f \u06af\u0627\u0645 \u0628\u0631\u062f\u0627\u0631\u06cc\u0645.<\/p>\n<p>\u0627\u06af\u0631 \u0627\u062d\u0633\u0627\u0633 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f \u0646\u06cc\u0627\u0632 \u0628\u0647 \u06a9\u0645\u06a9 \u062f\u0627\u0631\u06cc\u062f\u060c \u06af\u0641\u062a\u06af\u0648 \u0628\u0627 \u06cc\u06a9 \u0645\u062a\u062e\u0635\u0635 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0622\u063a\u0627\u0632\u06af\u0631 \u0645\u0633\u06cc\u0631 \u062a\u063a\u06cc\u06cc\u0631 \u0648 \u0631\u0634\u062f \u0634\u0645\u0627 \u0628\u0627\u0634\u062f. \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u062f\u06cc \u0628\u06cc \u062a\u06cc \u0622\u0646\u0644\u0627\u06cc\u0646 \u0648 \u062d\u0645\u0627\u06cc\u062a \u0645\u062a\u062e\u0635\u0635\u0627\u0646\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0627\u0645\u06cc\u062f \u0628\u0647 \u062a\u063a\u06cc\u06cc\u0631 \u0648 \u0628\u0647\u0628\u0648\u062f \u0631\u0627 \u0632\u0646\u062f\u0647 \u0646\u06af\u0647 \u062f\u0627\u0634\u062a. \u0645\u0631\u0627\u0642\u0628 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u062e\u0648\u062f \u0628\u0627\u0634\u06cc\u062f \u0648 \u0628\u062f\u0627\u0646\u06cc\u062f \u06a9\u0647 \u0647\u06cc\u0686\u200c\u06af\u0627\u0647 \u0628\u0631\u0627\u06cc \u0634\u0631\u0648\u0639 \u062f\u06cc\u0631 \u0646\u06cc\u0633\u062a.<\/p>\n<\/div>\n<\/div>\n<p><!-- HB_FAQ_START --><\/p>\n<section class=\"hb-faq-section\" id=\"hb-faq-256106\" lang=\"fa\" dir=\"rtl\" aria-labelledby=\"hb-faq-title-256106\">\n<h2 class=\"hb-faq-title\" id=\"hb-faq-title-256106\">\u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644<\/h2>\n<div class=\"hb-faq-item\">\n<h3 class=\"hb-faq-question hb-toc-ignore\" id=\"hb-faq-256106-q1\">\u0631\u0641\u062a\u0627\u0631\u062f\u0631\u0645\u0627\u0646\u06cc \u062f\u06cc\u0627\u0644\u06a9\u062a\u06cc\u06a9\u06cc \u06cc\u0627 DBT \u0622\u0646\u0644\u0627\u06cc\u0646 \u0686\u06cc\u0633\u062a \u0648 \u0628\u0631\u0627\u06cc \u0686\u0647 \u0645\u0634\u06a9\u0644\u0627\u062a\u06cc \u0628\u0647\u200c\u06a9\u0627\u0631 \u0645\u06cc\u200c\u0631\u0648\u062f\u061f<\/h3>\n<div class=\"hb-faq-answer\">\n<p>DBT \u0622\u0646\u0644\u0627\u06cc\u0646 \u0634\u06a9\u0644 \u0627\u0632 \u0631\u0627\u0647 \u062f\u0648\u0631 \u0631\u0641\u062a\u0627\u0631\u062f\u0631\u0645\u0627\u0646\u06cc \u062f\u06cc\u0627\u0644\u06a9\u062a\u06cc\u06a9\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u0634\u0646\u0627\u062e\u062a \u0648 \u062a\u0646\u0638\u06cc\u0645 \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u0634\u062f\u06cc\u062f\u060c \u062a\u062d\u0645\u0644 \u067e\u0631\u06cc\u0634\u0627\u0646\u06cc \u0648 \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646\u06cc \u0631\u0641\u062a\u0627\u0631\u0647\u0627\u06cc \u062a\u06a9\u0627\u0646\u0634\u06cc \u0628\u0627 \u067e\u0627\u0633\u062e\u200c\u0647\u0627\u06cc \u0633\u0627\u0644\u0645\u200c\u062a\u0631 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0628\u0631\u0627\u06cc \u0646\u0648\u0633\u0627\u0646\u200c\u0647\u0627\u06cc \u062e\u0644\u0642\u06cc\u060c \u062a\u06a9\u0627\u0646\u0634\u06af\u0631\u06cc \u0648 \u062f\u0634\u0648\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0628\u06cc\u0646\u200c\u0641\u0631\u062f\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0633\u0648\u062f\u0645\u0646\u062f \u0628\u0627\u0634\u062f. \u0648\u062c\u0648\u062f \u0627\u06cc\u0646 \u0645\u0634\u06a9\u0644\u0627\u062a \u0628\u0647\u200c\u062a\u0646\u0647\u0627\u06cc\u06cc \u062a\u0634\u062e\u06cc\u0635 \u062e\u0627\u0635\u06cc \u0631\u0627 \u062b\u0627\u0628\u062a \u0646\u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u062a\u0646\u0627\u0633\u0628 DBT \u0628\u0627\u06cc\u062f \u067e\u0633 \u0627\u0632 \u0627\u0631\u0632\u06cc\u0627\u0628\u06cc \u0645\u062a\u062e\u0635\u0635 \u062a\u0639\u06cc\u06cc\u0646 \u0634\u0648\u062f.<\/p>\n<\/div>\n<\/div>\n<div class=\"hb-faq-item\">\n<h3 class=\"hb-faq-question hb-toc-ignore\" id=\"hb-faq-256106-q2\">\u062f\u0631 DBT \u0622\u0646\u0644\u0627\u06cc\u0646 \u0686\u0647 \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc\u06cc \u0622\u0645\u0648\u0632\u0634 \u062f\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f\u061f<\/h3>\n<div class=\"hb-faq-answer\">\n<p>\u0630\u0647\u0646\u200c\u0622\u06af\u0627\u0647\u06cc \u0628\u0631\u0627\u06cc \u0645\u0634\u0627\u0647\u062f\u0647 \u0627\u0641\u06a9\u0627\u0631\u060c \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u0648 \u062d\u0633\u200c\u0647\u0627\u06cc \u0628\u062f\u0646\u06cc \u0628\u062f\u0648\u0646 \u0642\u0636\u0627\u0648\u062a\u060c \u062a\u062d\u0645\u0644 \u067e\u0631\u06cc\u0634\u0627\u0646\u06cc \u0628\u0631\u0627\u06cc \u0639\u0628\u0648\u0631 \u0627\u0632 \u0644\u062d\u0638\u0647\u200c\u0647\u0627\u06cc \u062f\u0634\u0648\u0627\u0631 \u0628\u062f\u0648\u0646 \u0648\u0627\u06a9\u0646\u0634 \u0645\u062e\u0631\u0628 \u0648 \u062a\u0646\u0638\u06cc\u0645 \u0647\u06cc\u062c\u0627\u0646 \u0627\u0632 \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc \u0627\u0635\u0644\u06cc \u0645\u0642\u0627\u0644\u0647\u200c\u0627\u0646\u062f. \u062a\u0645\u0631\u06cc\u0646 \u062a\u0646\u0641\u0633\u060c \u062a\u062c\u0633\u0645 \u0645\u06a9\u0627\u0646 \u0622\u0631\u0627\u0645 \u0648 \u0645\u06a9\u062b \u067e\u06cc\u0634 \u0627\u0632 \u0648\u0627\u06a9\u0646\u0634 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u062e\u0634\u06cc \u0627\u0632 \u06a9\u0627\u0631 \u0628\u0627\u0634\u062f. \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0641\u0642\u0637 \u0628\u0647 \u062f\u0627\u0646\u0633\u062a\u0646 \u062a\u06a9\u0646\u06cc\u06a9 \u0645\u062d\u062f\u0648\u062f \u0646\u06cc\u0633\u062a \u0648 \u0628\u0647 \u062a\u0645\u0631\u06cc\u0646 \u0645\u062f\u0627\u0648\u0645 \u0648 \u0628\u0627\u0632\u062e\u0648\u0631\u062f \u062f\u0631\u0645\u0627\u0646\u06af\u0631 \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u062f.<\/p>\n<\/div>\n<\/div>\n<div class=\"hb-faq-item\">\n<h3 class=\"hb-faq-question hb-toc-ignore\" id=\"hb-faq-256106-q3\">DBT \u0622\u0646\u0644\u0627\u06cc\u0646 \u0686\u06af\u0648\u0646\u0647 \u0628\u0647 \u0645\u062f\u06cc\u0631\u06cc\u062a \u0631\u0641\u062a\u0627\u0631\u0647\u0627\u06cc \u062a\u06a9\u0627\u0646\u0634\u06cc \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f\u061f<\/h3>\n<div class=\"hb-faq-answer\">\n<p>\u0627\u0628\u062a\u062f\u0627 \u0631\u0641\u062a\u0627\u0631\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0628\u062f\u0648\u0646 \u0641\u06a9\u0631 \u0648 \u0628\u0627 \u067e\u06cc\u0627\u0645\u062f \u0645\u0646\u0641\u06cc \u0631\u062e \u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u0648 \u0645\u062d\u0631\u06a9\u200c\u0647\u0627\u06cc \u067e\u06cc\u0634 \u0627\u0632 \u0622\u0646\u200c\u0647\u0627 \u062b\u0628\u062a \u0648 \u0628\u0631\u0631\u0633\u06cc \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u0633\u067e\u0633 \u0641\u0631\u062f \u0645\u0647\u0627\u0631\u062a \u062a\u0648\u0642\u0641\u060c \u0634\u0645\u0627\u0631\u0634 \u06cc\u0627 \u062a\u0646\u0641\u0633 \u0631\u0627 \u062a\u0645\u0631\u06cc\u0646 \u0645\u06cc\u200c\u06a9\u0646\u062f \u062a\u0627 \u0628\u06cc\u0646 \u0645\u062d\u0631\u06a9 \u0648 \u0648\u0627\u06a9\u0646\u0634 \u0641\u0627\u0635\u0644\u0647 \u0627\u06cc\u062c\u0627\u062f \u0634\u0648\u062f \u0648 \u0627\u0646\u062a\u062e\u0627\u0628 \u0622\u06af\u0627\u0647\u0627\u0646\u0647\u200c\u062a\u0631\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f. \u062c\u0644\u0633\u0647 \u0641\u0631\u062f\u06cc \u0627\u0645\u06a9\u0627\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0634\u062e\u0635\u06cc\u200c\u0633\u0627\u0632\u06cc\u200c\u0634\u062f\u0647 \u0645\u06cc\u200c\u062f\u0647\u062f \u0648 \u062a\u0645\u0631\u06cc\u0646 \u0645\u0646\u0638\u0645 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0627\u06cc\u0646 \u0645\u06a9\u062b \u062f\u0631 \u0645\u0648\u0642\u0639\u06cc\u062a \u0648\u0627\u0642\u0639\u06cc \u0642\u0627\u0628\u0644\u200c\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0634\u0648\u062f.<\/p>\n<\/div>\n<\/div>\n<div class=\"hb-faq-item\">\n<h3 class=\"hb-faq-question hb-toc-ignore\" id=\"hb-faq-256106-q4\">\u062a\u0641\u0627\u0648\u062a \u062c\u0644\u0633\u0627\u062a \u0641\u0631\u062f\u06cc \u0648 \u06af\u0631\u0648\u0647\u06cc DBT \u0622\u0646\u0644\u0627\u06cc\u0646 \u0686\u06cc\u0633\u062a\u061f<\/h3>\n<div class=\"hb-faq-answer\">\n<p>\u062f\u0631 \u062c\u0644\u0633\u0647 \u0641\u0631\u062f\u06cc\u060c \u062f\u0631\u0645\u0627\u0646\u06af\u0631 \u0627\u0644\u06af\u0648\u0647\u0627 \u0648 \u0631\u0641\u062a\u0627\u0631\u0647\u0627\u06cc \u067e\u0631\u062e\u0637\u0631 \u0647\u0631 \u0634\u062e\u0635 \u0631\u0627 \u0628\u0631\u0631\u0633\u06cc \u0648 \u0628\u0631\u0646\u0627\u0645\u0647 \u0645\u062a\u0646\u0627\u0633\u0628 \u0637\u0631\u0627\u062d\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f. \u062c\u0644\u0633\u0647 \u06af\u0631\u0648\u0647\u06cc \u0628\u06cc\u0634\u062a\u0631 \u0641\u0631\u0635\u062a\u06cc \u0628\u0631\u0627\u06cc \u0622\u0645\u0648\u0632\u0634 \u0648 \u062a\u0645\u0631\u06cc\u0646 \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u060c \u0634\u0646\u06cc\u062f\u0646 \u062a\u062c\u0631\u0628\u0647 \u062f\u06cc\u06af\u0631\u0627\u0646 \u0648 \u06a9\u0627\u0647\u0634 \u0627\u062d\u0633\u0627\u0633 \u062a\u0646\u0647\u0627\u06cc\u06cc \u0627\u0633\u062a. \u0627\u06cc\u0646 \u062f\u0648 \u0642\u0627\u0644\u0628 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0646\u0642\u0634\u200c\u0647\u0627\u06cc \u0645\u06a9\u0645\u0644 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f \u0648 \u06af\u0631\u0648\u0647 \u062d\u0645\u0627\u06cc\u062a\u06cc \u062c\u0627\u06cc \u0627\u0631\u0632\u06cc\u0627\u0628\u06cc \u0648 \u0628\u0631\u0646\u0627\u0645\u0647 \u0641\u0631\u062f\u06cc \u0631\u0627 \u0646\u0645\u06cc\u200c\u06af\u06cc\u0631\u062f\u061b \u0633\u0627\u062e\u062a\u0627\u0631 \u0645\u0646\u0627\u0633\u0628 \u0631\u0627 \u0645\u062a\u062e\u0635\u0635 \u0628\u0631 \u0627\u0633\u0627\u0633 \u0646\u06cc\u0627\u0632 \u062a\u0639\u06cc\u06cc\u0646 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<\/div>\n<\/div>\n<div class=\"hb-faq-item\">\n<h3 class=\"hb-faq-question hb-toc-ignore\" id=\"hb-faq-256106-q5\">\u0645\u0632\u0627\u06cc\u0627 \u0648 \u0645\u062d\u062f\u0648\u062f\u06cc\u062a\u200c\u0647\u0627\u06cc DBT \u0622\u0646\u0644\u0627\u06cc\u0646 \u0686\u06cc\u0633\u062a\u061f<\/h3>\n<div class=\"hb-faq-answer\">\n<p>\u062f\u0633\u062a\u0631\u0633\u06cc \u0627\u0632 \u0645\u0646\u0627\u0637\u0642 \u062f\u0648\u0631\u060c \u062d\u0630\u0641 \u0631\u0641\u062a\u200c\u0648\u0622\u0645\u062f\u060c \u0632\u0645\u0627\u0646\u200c\u0628\u0646\u062f\u06cc \u0645\u0646\u0639\u0637\u0641 \u0648 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0645\u0646\u0627\u0628\u0639 \u0622\u0645\u0648\u0632\u0634\u06cc \u062f\u06cc\u062c\u06cc\u062a\u0627\u0644 \u0627\u0632 \u0645\u0632\u0627\u06cc\u0627\u0633\u062a. \u062f\u0631 \u0645\u0642\u0627\u0628\u0644\u060c \u0627\u06cc\u0646\u062a\u0631\u0646\u062a \u0646\u0627\u067e\u0627\u06cc\u062f\u0627\u0631\u060c \u0645\u0634\u06a9\u0644 \u0641\u0646\u06cc\u060c \u062d\u0648\u0627\u0633\u200c\u067e\u0631\u062a\u06cc \u0645\u062d\u06cc\u0637 \u0648 \u062f\u0634\u0648\u0627\u0631\u06cc \u0627\u0646\u062a\u0642\u0627\u0644 \u0627\u0631\u062a\u0628\u0627\u0637 \u0639\u0627\u0637\u0641\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u06a9\u06cc\u0641\u06cc\u062a \u062f\u0631\u0645\u0627\u0646 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f. \u0641\u0636\u0627\u06cc \u0622\u0631\u0627\u0645\u060c \u062a\u062c\u0647\u06cc\u0632\u0627\u062a \u0645\u0646\u0627\u0633\u0628\u060c \u067e\u0644\u062a\u0641\u0631\u0645 \u0627\u0645\u0646 \u0648 \u062f\u0631\u0645\u0627\u0646\u06af\u0631 \u0645\u062a\u062e\u0635\u0635 \u06a9\u0645\u06a9\u200c\u06a9\u0646\u0646\u062f\u0647\u200c\u0627\u0646\u062f\u060c \u0627\u0645\u0627 \u0627\u06af\u0631 \u0642\u0627\u0644\u0628 \u0622\u0646\u0644\u0627\u06cc\u0646 \u067e\u0627\u0633\u062e\u200c\u06af\u0648 \u0646\u0628\u0627\u0634\u062f \u0628\u0627\u06cc\u062f \u06af\u0632\u06cc\u0646\u0647 \u062d\u0636\u0648\u0631\u06cc \u06cc\u0627 \u062a\u0631\u06a9\u06cc\u0628\u06cc \u0628\u0631\u0631\u0633\u06cc \u0634\u0648\u062f.<\/p>\n<\/div>\n<\/div>\n<div class=\"hb-faq-item\">\n<h3 class=\"hb-faq-question hb-toc-ignore\" id=\"hb-faq-256106-q6\">\u0686\u06af\u0648\u0646\u0647 \u067e\u06cc\u0634\u0631\u0641\u062a \u062f\u0631 \u062f\u0631\u0645\u0627\u0646 DBT \u0622\u0646\u0644\u0627\u06cc\u0646 \u0633\u0646\u062c\u06cc\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f\u061f<\/h3>\n<div class=\"hb-faq-answer\">\n<p>\u062f\u0631 \u0622\u063a\u0627\u0632\u060c \u0647\u062f\u0641\u200c\u0647\u0627\u06cc \u0631\u0648\u0634\u0646 \u0648 \u0642\u0627\u0628\u0644\u200c\u0627\u0646\u062f\u0627\u0632\u0647\u200c\u06af\u06cc\u0631\u06cc \u062a\u0639\u06cc\u06cc\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0633\u067e\u0633 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u060c \u0627\u0644\u06af\u0648\u0647\u0627\u06cc \u062a\u06a9\u0627\u0646\u0634\u06cc \u0648 \u062a\u063a\u06cc\u06cc\u0631 \u0639\u0645\u0644\u06a9\u0631\u062f \u0628\u0647\u200c\u0637\u0648\u0631 \u0645\u0646\u0638\u0645 \u067e\u0627\u06cc\u0634 \u0645\u06cc\u200c\u0634\u0648\u062f. \u062e\u0648\u062f\u0627\u0631\u0632\u06cc\u0627\u0628\u06cc\u060c \u062a\u0645\u0631\u06cc\u0646 \u0628\u06cc\u0646 \u062c\u0644\u0633\u0627\u062a \u0648 \u0628\u0627\u0632\u062e\u0648\u0631\u062f \u062f\u0648\u0631\u0647\u200c\u0627\u06cc \u062f\u0631\u0645\u0627\u0646\u06af\u0631 \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f \u0628\u0631\u0646\u0627\u0645\u0647 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0627\u0635\u0644\u0627\u062d \u062f\u0627\u0631\u062f \u06cc\u0627 \u0646\u0647. \u0645\u0634\u0627\u0631\u06a9\u062a \u0641\u0639\u0627\u0644 \u0645\u0647\u0645 \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u06a9\u0646\u062f\u0628\u0648\u062f\u0646 \u067e\u06cc\u0634\u0631\u0641\u062a \u0628\u0647 \u0645\u0639\u0646\u0627\u06cc \u0634\u06a9\u0633\u062a \u0646\u06cc\u0633\u062a\u061b \u0647\u062f\u0641\u200c\u0647\u0627 \u0628\u0627\u06cc\u062f \u0648\u0627\u0642\u0639\u200c\u0628\u06cc\u0646\u0627\u0646\u0647 \u0648 \u0645\u062a\u0646\u0627\u0633\u0628 \u0628\u0627 \u0634\u0631\u0627\u06cc\u0637 \u0641\u0631\u062f \u0628\u0627\u0632\u0628\u06cc\u0646\u06cc \u0634\u0648\u0646\u062f.<\/p>\n<\/div>\n<\/div>\n<\/section>\n<p><!-- HB_FAQ_END --><\/p>\n<h2 style=\"text-align: center;\">\u0645\u0646\u0627\u0628\u0639<\/h2>\n<ol>\n<li class=\"PublicationsAndSearchesUsed__detailItem___sfdtG PublicationsAndSearchesUsed__pubItem___W5239\" dir=\"ltr\" style=\"text-align: left;\">N. Williams, M. Hubbard, E. Fanslau 3rd, X. Wu, J. Romano, G. Allison, L. Reasoner, A. Burt, M. Roley-Roberts (2026). <a href=\"https:\/\/doi.org\/10.1176\/appi.psychotherapy.20250014\" target=\"_blank\" rel=\"noopener\">The Effectiveness of Dialectical Behavior Therapy With Adolescents in a Psychiatric Residential Treatment Center.<\/a> <i>American journal of psychotherapy<\/i>.<\/li>\n<li class=\"PublicationsAndSearchesUsed__detailItem___sfdtG PublicationsAndSearchesUsed__pubItem___W5239\" dir=\"ltr\" style=\"text-align: left;\">J.D. Bedics, J.R. Asarnow, M.S. Berk, E. McCauley, R. Gallop (2026). <a href=\"https:\/\/doi.org\/10.1037\/ccp0000986\" target=\"_blank\" rel=\"noopener\">Covariation of symptomatic and mechanistic change during dialectical behavior therapy for suicidal self-harming youth.<\/a> <i>Journal of consulting and clinical psychology<\/i>.<\/li>\n<li class=\"PublicationsAndSearchesUsed__detailItem___sfdtG PublicationsAndSearchesUsed__pubItem___W5239\" dir=\"ltr\" style=\"text-align: left;\">D. Juraszek (2026). <a href=\"https:\/\/doi.org\/10.3389\/fpsyg.2026.1686068\" target=\"_blank\" rel=\"noopener\">Integrating autonomic and affective pathways in borderline personality disorder: the triangle therapy hypothesis.<\/a> <i>Frontiers in psychology<\/i>.<\/li>\n<li class=\"PublicationsAndSearchesUsed__detailItem___sfdtG PublicationsAndSearchesUsed__pubItem___W5239\" dir=\"ltr\" style=\"text-align: left;\">Cameron EE, Morrison KM, Ho J, Roos L, Katz L, Mushquash A, Dart A, Wicklow BA, Senechal M, Jung ME, Strachan SM, Afifi TO, Archibald M, Andrade B, Hadjiyannakis S, Hamilton J, Slaght J, Penner K, Balshaw RF, McGavock J (2026). <a href=\"https:\/\/doi.org\/10.1136\/bmjopen-2025-106645\" target=\"_blank\" rel=\"noopener\">Is intensive behavioural change enhanced with dialectical behavioural therapy feasible for weight management in adolescents living with higher body weight? A protocol for a pilot randomised controlled trial in three centres in Canada.<\/a> <i>BMJ open<\/i>.<\/li>\n<li class=\"PublicationsAndSearchesUsed__detailItem___sfdtG PublicationsAndSearchesUsed__pubItem___W5239\" dir=\"ltr\" style=\"text-align: left;\">Rizka M, Pohan RA, Andrianie S, Pranowo TA, Suhardita K (2026). <a href=\"https:\/\/doi.org\/10.1016\/j.psychres.2026.116986\" target=\"_blank\" rel=\"noopener\">Evaluating ethnoracial differences in treatment outcomes: A critical review of CBT and DBT effectiveness in partial hospital programs.<\/a> <i>Psychiatry research<\/i>.<\/li>\n<li class=\"PublicationsAndSearchesUsed__detailItem___sfdtG PublicationsAndSearchesUsed__pubItem___W5239\" dir=\"ltr\" style=\"text-align: left;\">Juli\u00e0 A, Ja\u00e9n I, Conesa Gim\u00e9nez M, Garc\u00eda-Palacios A, Pascual JC, Sintes Est\u00e9vez A, Lara A, M\u00e9ndez I, Romero S, Punt\u00ed J, Soler J, Sol\u00e9-Casals J, L\u00f3pez-Sol\u00e0 M, Vega D (2026). <a href=\"https:\/\/doi.org\/10.2196\/86413\" target=\"_blank\" rel=\"noopener\">A Smartphone-Based Psychological Intervention for Nonsuicidal Self-Injury (Kalmer App): Protocol for a Multicenter Double-Blind Randomized Controlled Trial.<\/a> <i>JMIR research protocols<\/i>.<\/li>\n<li class=\"PublicationsAndSearchesUsed__detailItem___sfdtG PublicationsAndSearchesUsed__pubItem___W5239\" dir=\"ltr\" style=\"text-align: left;\">Cottrell D, Walwyn R, Farrin A, Irving D, Fonagy P, Ougrin D, Stahl D, Wright J, Wright-Hughes A, RISA-IPD Collaborative Group (2026). <a href=\"https:\/\/doi.org\/10.3310\/KKBB1164\" target=\"_blank\" rel=\"noopener\">Reducing self-harm in adolescents: the RISA-IPD comprehensive synopsis.<\/a> <i>Health technology assessment (Winchester, england)<\/i>.<\/li>\n<li class=\"PublicationsAndSearchesUsed__detailItem___sfdtG PublicationsAndSearchesUsed__pubItem___W5239\" dir=\"ltr\" style=\"text-align: left;\">Francis B, Fino E, Heym N (2026). <a href=\"https:\/\/doi.org\/10.1016\/j.jpsychires.2026.01.002\" target=\"_blank\" rel=\"noopener\">A systematic review of dialectical behaviour therapy, mentalisation-based treatment and internal family systems therapy for borderline personality disorder with comorbid depression and\/or anxiety.<\/a> <i>Journal of psychiatric research<\/i>.<\/li>\n<\/ol>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;256106&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;\u0628\u0647 \u0627\u06cc\u0646 \u0646\u0648\u0634\u062a\u0647 \u0627\u0645\u062a\u06cc\u0627\u0632 \u062f\u0647\u06cc\u062f.&quot;,&quot;legend&quot;:&quot;0\\\/5 \u0628\u0631 \u0645\u0628\u0646\u0627\u06cc 0 \u0631\u0623\u06cc&quot;,&quot;size&quot;:&quot;15&quot;,&quot;title&quot;:&quot;\u0622\u0634\u0646\u0627\u06cc\u06cc \u0628\u0627 \u0631\u0641\u062a\u0627\u0631\u062f\u0631\u0645\u0627\u0646\u06cc \u062f\u06cc\u0627\u0644\u06a9\u062a\u06cc\u06a9\u06cc (DBT) \u0622\u0646\u0644\u0627\u06cc\u0646 \u0648 \u06a9\u0627\u0631\u0628\u0631\u062f\u0647\u0627\u06cc \u0622\u0646&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} \u0628\u0631 \u0645\u0628\u0646\u0627\u06cc {count} \u0631\u0623\u06cc&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 15px; height: 15px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 15px; height: 15px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 15px; height: 15px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 15px; height: 15px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 15px; height: 15px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 15px; height: 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