{"id":248707,"date":"2024-12-11T18:00:55","date_gmt":"2024-12-11T14:30:55","guid":{"rendered":"https:\/\/hirbodbavar.com\/blog\/?p=248707"},"modified":"2026-10-03T00:17:42","modified_gmt":"2026-10-02T20:47:42","slug":"social-anxiety","status":"publish","type":"post","link":"https:\/\/hirbodbavar.com\/blog\/social-anxiety\/","title":{"rendered":"\u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u062c\u0627\u0645\u0639 \u0634\u0631\u0648\u0639 \u06af\u0641\u062a\u06af\u0648 \u062f\u0631 \u0645\u0647\u0645\u0627\u0646\u06cc \u0647\u0627 \u0648 \u063a\u0644\u0628\u0647 \u0628\u0631 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc"},"content":{"rendered":"<p>\u0647\u0645\u0647 \u0645\u0627 \u062f\u0631 \u0645\u0648\u0642\u0639\u06cc\u062a\u200c\u0647\u0627\u06cc\u06cc \u0642\u0631\u0627\u0631 \u06af\u0631\u0641\u062a\u0647\u200c\u0627\u06cc\u0645 \u06a9\u0647 \u0628\u0647 \u06cc\u06a9 \u0631\u0648\u06cc\u062f\u0627\u062f \u062f\u0639\u0648\u062a 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\u0645\u062b\u0628\u062a<\/h4>\n<p>\u0632\u0628\u0627\u0646 \u0628\u062f\u0646 \u0634\u0645\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0627\u0646\u062f\u0627\u0632\u0647 \u06a9\u0644\u0645\u0627\u062a\u06cc \u06a9\u0647 \u0645\u06cc\u200c\u06af\u0648\u06cc\u06cc\u062f \u0645\u0647\u0645 \u0628\u0627\u0634\u062f. \u0632\u0628\u0627\u0646 \u0628\u062f\u0646 \u0645\u062b\u0628\u062a \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0627\u06cc\u062c\u0627\u062f \u0641\u0636\u0627\u06cc \u062f\u0648\u0633\u062a\u0627\u0646\u0647 \u0648 \u0631\u0627\u062d\u062a \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p>\n<p>\u0646\u06a9\u0627\u062a\u06cc \u0628\u0631\u0627\u06cc \u0632\u0628\u0627\u0646 \u0628\u062f\u0646 \u0645\u062b\u0628\u062a:<\/p>\n<ul>\n<li>\u0644\u0628\u062e\u0646\u062f \u0628\u0632\u0646\u06cc\u062f: \u06cc\u06a9 \u0644\u0628\u062e\u0646\u062f \u0635\u0627\u062f\u0642\u0627\u0646\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0641\u0636\u0627 \u0631\u0627 \u06af\u0631\u0645 \u0648 \u062f\u0648\u0633\u062a\u0627\u0646\u0647 \u06a9\u0646\u062f.<\/li>\n<li>\u0648\u0636\u0639\u06cc\u062a \u0628\u062f\u0646\u06cc \u0628\u0627\u0632 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f: \u0627\u0632 \u0628\u0633\u062a\u0646 \u062f\u0633\u062a\u200c\u0647\u0627 \u06cc\u0627 \u067e\u0627\u0647\u0627 \u062e\u0648\u062f\u062f\u0627\u0631\u06cc \u06a9\u0646\u06cc\u062f.<\/li>\n<li>\u062a\u0645\u0627\u0633 \u0686\u0634\u0645\u06cc \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0642\u0631\u0627\u0631 \u06a9\u0646\u06cc\u062f: \u0646\u0647 \u062e\u06cc\u0644\u06cc \u06a9\u0645 \u0648 \u0646\u0647 \u062e\u06cc\u0644\u06cc \u0632\u06cc\u0627\u062f.<\/li>\n<li>\u0628\u0647 \u0633\u0645\u062a \u0641\u0631\u062f \u0645\u0642\u0627\u0628\u0644 \u0645\u062a\u0645\u0627\u06cc\u0644 \u0634\u0648\u06cc\u062f: \u0627\u06cc\u0646 \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 \u0628\u0647 \u0635\u062d\u0628\u062a\u200c\u0647\u0627\u06cc \u0627\u0648 \u0639\u0644\u0627\u0642\u0647\u200c\u0645\u0646\u062f \u0647\u0633\u062a\u06cc\u062f.<\/li>\n<li>\u0627\u0632 \u062d\u0631\u06a9\u0627\u062a \u062f\u0633\u062a \u0637\u0628\u06cc\u0639\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f: \u0627\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u062a\u0623\u06a9\u06cc\u062f \u0646\u06a9\u0627\u062a \u0645\u0647\u0645 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/li>\n<\/ul>\n<h4>\u0645\u062f\u06cc\u0631\u06cc\u062a \u0633\u06a9\u0648\u062a\u200c\u0647\u0627\u06cc \u0646\u0627\u062e\u0648\u0634\u0627\u06cc\u0646\u062f<\/h4>\n<p>\u06af\u0627\u0647\u06cc \u0627\u0648\u0642\u0627\u062a\u060c \u0633\u06a9\u0648\u062a\u200c\u0647\u0627\u06cc \u0637\u0648\u0644\u0627\u0646\u06cc \u062f\u0631 \u06af\u0641\u062a\u06af\u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0646\u0627\u0631\u0627\u062d\u062a\u200c\u06a9\u0646\u0646\u062f\u0647 \u0628\u0627\u0634\u0646\u062f. \u0627\u0645\u0627 \u0628\u0627 \u0686\u0646\u062f \u062a\u06a9\u0646\u06cc\u06a9 \u0633\u0627\u062f\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u06cc\u0646 \u0644\u062d\u0638\u0627\u062a \u0631\u0627 \u0645\u062f\u06cc\u0631\u06cc\u062a \u06a9\u0646\u06cc\u062f.<\/p>\n<p>\u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u0633\u06a9\u0648\u062a:<\/p>\n<ul>\n<li>\u0628\u0647 \u0645\u0648\u0636\u0648\u0639 \u0642\u0628\u0644\u06cc \u0628\u0631\u06af\u0631\u062f\u06cc\u062f \u0648 \u062c\u0632\u0626\u06cc\u0627\u062a \u0628\u06cc\u0634\u062a\u0631\u06cc \u0628\u067e\u0631\u0633\u06cc\u062f.<\/li>\n<li>\u0627\u0632 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u062d\u0631\u06a9\u200c\u0647\u0627\u06cc \u0645\u06a9\u0627\u0644\u0645\u0647 \u06a9\u0647 \u0642\u0628\u0644\u0627\u064b \u0622\u0645\u0627\u062f\u0647 \u06a9\u0631\u062f\u0647\u200c\u0627\u06cc\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/li>\n<li>\u062f\u0631\u0628\u0627\u0631\u0647 \u0645\u062d\u06cc\u0637 \u0627\u0637\u0631\u0627\u0641 \u0646\u0638\u0631 \u0628\u062f\u0647\u06cc\u062f (\u0645\u062b\u0644\u0627\u064b \u062f\u0631\u0628\u0627\u0631\u0647 \u062f\u06a9\u0648\u0631\u0627\u0633\u06cc\u0648\u0646\u060c \u0645\u0648\u0633\u06cc\u0642\u06cc \u06cc\u0627 \u063a\u0630\u0627).<\/li>\n<li>\u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u06a9\u0646\u06cc\u062f \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc \u06cc\u0627 \u063a\u0630\u0627 \u0628\u0631\u0648\u06cc\u062f.<\/li>\n<li>\u0635\u0627\u062f\u0642\u0627\u0646\u0647 \u0628\u06af\u0648\u06cc\u06cc\u062f: &#8220;\u0641\u06a9\u0631 \u06a9\u0646\u0645 \u0647\u0631 \u062f\u0648 \u06a9\u0645\u06cc \u0627\u0633\u062a\u0631\u0633 \u062f\u0627\u0631\u06cc\u0645. \u0686\u0637\u0648\u0631\u0647 \u06cc\u0647 \u0645\u0648\u0636\u0648\u0639 \u062c\u062f\u06cc\u062f \u067e\u06cc\u062f\u0627 \u06a9\u0646\u06cc\u0645\u061f&#8221;<\/li>\n<\/ul>\n<h4>\u0646\u062d\u0648\u0647 \u067e\u0627\u06cc\u0627\u0646 \u062f\u0627\u062f\u0646 \u0628\u0647 \u06af\u0641\u062a\u06af\u0648<\/h4>\n<p>\u06af\u0627\u0647\u06cc \u0627\u0648\u0642\u0627\u062a\u060c \u067e\u0627\u06cc\u0627\u0646 \u062f\u0627\u062f\u0646 \u0628\u0647 \u06cc\u06a9 \u06af\u0641\u062a\u06af\u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0627\u0646\u062f\u0627\u0632\u0647 \u0634\u0631\u0648\u0639 \u0622\u0646 \u0686\u0627\u0644\u0634\u200c\u0628\u0631\u0627\u0646\u06af\u06cc\u0632 \u0628\u0627\u0634\u062f. \u0627\u0645\u0627 \u0628\u0627 \u0631\u0639\u0627\u06cc\u062a \u0686\u0646\u062f \u0646\u06a9\u062a\u0647\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0631\u0627 \u0628\u0647 \u0634\u06a9\u0644\u06cc \u0645\u0624\u062f\u0628\u0627\u0646\u0647 \u0648 \u0645\u062b\u0628\u062a \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f.<\/p>\n<p>\u0646\u06a9\u0627\u062a\u06cc \u0628\u0631\u0627\u06cc \u067e\u0627\u06cc\u0627\u0646 \u062f\u0627\u062f\u0646 \u0628\u0647 \u06af\u0641\u062a\u06af\u0648:<\/p>\n<ul>\n<li>\u0627\u0632 \u0635\u062d\u0628\u062a \u0644\u0630\u062a \u0628\u062e\u0634 \u062a\u0634\u06a9\u0631 \u06a9\u0646\u06cc\u062f: &#8220;\u0648\u0627\u0642\u0639\u0627\u064b \u0627\u0632 \u0635\u062d\u0628\u062a \u0628\u0627 \u0634\u0645\u0627 \u0644\u0630\u062a \u0628\u0631\u062f\u0645.&#8221;<\/li>\n<li>\u062f\u0644\u06cc\u0644\u06cc \u0628\u0631\u0627\u06cc \u067e\u0627\u06cc\u0627\u0646 \u06af\u0641\u062a\u06af\u0648 \u0627\u0631\u0627\u0626\u0647 \u062f\u0647\u06cc\u062f: &#8220;\u0628\u0627\u06cc\u062f \u0628\u0631\u0645 \u0628\u0627 \u0628\u0642\u06cc\u0647 \u062f\u0648\u0633\u062a\u0627\u0646 \u0647\u0645 \u0627\u062d\u0648\u0627\u0644\u067e\u0631\u0633\u06cc 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&#8220;\u0627\u0645\u06cc\u062f\u0648\u0627\u0631\u0645 \u0628\u0642\u06cc\u0647 \u0634\u0628\u062a\u0648\u0646 \u0639\u0627\u0644\u06cc \u0628\u0627\u0634\u0647.&#8221;<\/li>\n<\/ul>\n<p><!-- HB_FAQ_START --><\/p>\n<section class=\"hb-faq-section\" id=\"hb-faq-248707\" lang=\"fa\" dir=\"rtl\" aria-labelledby=\"hb-faq-title-248707\">\n<h2 class=\"hb-faq-title\" id=\"hb-faq-title-248707\">\u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644<\/h2>\n<div class=\"hb-faq-item\">\n<h3 class=\"hb-faq-question hb-toc-ignore\" id=\"hb-faq-248707-q1\">\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u062f\u0631 \u0645\u0647\u0645\u0627\u0646\u06cc \u0686\u0647 \u0646\u0634\u0627\u0646\u0647\u200c\u0647\u0627\u06cc\u06cc \u062f\u0627\u0631\u062f\u061f<\/h3>\n<div class=\"hb-faq-answer\">\n<p>\u062a\u067e\u0634 \u0642\u0644\u0628\u060c \u062a\u0639\u0631\u06cc\u0642\u060c \u0644\u0631\u0632\u0634 \u0635\u062f\u0627 \u06cc\u0627 \u062f\u0633\u062a\u060c \u062e\u0634\u06a9\u06cc \u062f\u0647\u0627\u0646\u060c \u0633\u0631\u062e\u200c\u0634\u062f\u0646\u060c \u0646\u0627\u0631\u0627\u062d\u062a\u06cc \u0645\u0639\u062f\u0647 \u0648 \u062a\u0646\u0641\u0633 \u0633\u0637\u062d\u06cc \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u062a\u0631\u0633 \u0627\u0632 \u0642\u0636\u0627\u0648\u062a\u060c \u0646\u06af\u0631\u0627\u0646\u06cc \u0627\u0632 \u06af\u0641\u062a\u0646 \u062d\u0631\u0641 \u0627\u0634\u062a\u0628\u0627\u0647 \u0648 \u0645\u06cc\u0644 \u0628\u0647 \u0641\u0631\u0627\u0631 \u062f\u06cc\u062f\u0647 \u0634\u0648\u062f. \u0648\u062c\u0648\u062f \u0627\u0636\u0637\u0631\u0627\u0628 \u062f\u0631 \u06cc\u06a9 \u0645\u0647\u0645\u0627\u0646\u06cc \u0644\u0632\u0648\u0645\u0627\u064b \u0627\u062e\u062a\u0644\u0627\u0644 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0646\u06cc\u0633\u062a\u061b \u062a\u062f\u0627\u0648\u0645\u060c \u0634\u062f\u062a \u0648 \u0645\u06cc\u0632\u0627\u0646 \u0627\u062c\u062a\u0646\u0627\u0628 \u06cc\u0627 \u0627\u062e\u062a\u0644\u0627\u0644 \u062f\u0631 \u0632\u0646\u062f\u06af\u06cc \u0627\u0647\u0645\u06cc\u062a \u062f\u0627\u0631\u062f.<\/p>\n<\/div>\n<\/div>\n<div class=\"hb-faq-item\">\n<h3 class=\"hb-faq-question hb-toc-ignore\" id=\"hb-faq-248707-q2\">\u067e\u06cc\u0634 \u0627\u0632 \u0648\u0631\u0648\u062f \u0628\u0647 \u0645\u0647\u0645\u0627\u0646\u06cc \u0686\u06af\u0648\u0646\u0647 \u0627\u0636\u0637\u0631\u0627\u0628 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u06cc\u0645\u061f<\/h3>\n<div class=\"hb-faq-answer\">\n<p>\u0686\u0646\u062f \u0646\u0641\u0633 \u0622\u0647\u0633\u062a\u0647 \u0628\u06a9\u0634\u06cc\u062f \u0648 \u062a\u0648\u062c\u0647 \u0631\u0627 \u0628\u0647 \u0645\u062d\u06cc\u0637 \u0628\u0631\u06af\u0631\u062f\u0627\u0646\u06cc\u062f\u061b \u0645\u062b\u0644\u0627\u064b \u0686\u06cc\u0632\u0647\u0627\u06cc\u06cc \u0631\u0627 \u06a9\u0647 \u0645\u06cc\u200c\u0628\u06cc\u0646\u06cc\u062f\u060c \u0645\u06cc\u200c\u0634\u0646\u0648\u06cc\u062f \u0648 \u0644\u0645\u0633 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f \u0646\u0627\u0645 \u0628\u0628\u0631\u06cc\u062f. \u0633\u067e\u0633 \u0647\u062f\u0641\u06cc \u06a9\u0648\u0686\u06a9 \u0648 \u0631\u0648\u0634\u0646 \u062a\u0639\u06cc\u06cc\u0646 \u06a9\u0646\u06cc\u062f\u060c \u0645\u0627\u0646\u0646\u062f \u0633\u0644\u0627\u0645\u200c\u06a9\u0631\u062f\u0646 \u0628\u0647 \u06cc\u06a9 \u0646\u0641\u0631 \u06cc\u0627 \u0645\u0627\u0646\u062f\u0646 \u0628\u0631\u0627\u06cc \u0645\u062f\u062a \u0645\u0634\u062e\u0635. \u0647\u062f\u0641 \u0648\u0627\u0642\u0639\u200c\u0628\u06cc\u0646\u0627\u0646\u0647 \u0628\u0647\u062a\u0631 \u0627\u0632 \u0627\u0646\u062a\u0638\u0627\u0631 \u00ab\u06a9\u0627\u0645\u0644\u0627\u064b \u0628\u06cc\u200c\u0627\u0636\u0637\u0631\u0627\u0628\u200c\u0628\u0648\u062f\u0646\u00bb \u0627\u0633\u062a \u0648 \u062a\u062c\u0631\u0628\u0647 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\u0645\u0648\u0633\u06cc\u0642\u06cc \u06cc\u0627 \u0641\u06cc\u0644\u0645\u06cc \u062a\u0627\u0632\u0647 \u0633\u0624\u0627\u0644 \u06a9\u0646\u06cc\u062f. \u0622\u0645\u0627\u062f\u0647\u200c\u062f\u0627\u0634\u062a\u0646 \u0686\u0646\u062f \u0645\u0648\u0636\u0648\u0639 \u0639\u0645\u0648\u0645\u06cc \u0641\u0634\u0627\u0631 \u0644\u062d\u0638\u0647 \u0631\u0627 \u06a9\u0645 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0633\u0624\u0627\u0644 \u0628\u0627\u0632 \u0648 \u0645\u0631\u062a\u0628\u0637 \u0628\u0627 \u0645\u0648\u0642\u0639\u06cc\u062a \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0647\u062a\u0631 \u0627\u0632 \u062a\u0644\u0627\u0634 \u0628\u0631\u0627\u06cc \u06af\u0641\u062a\u0646 \u062c\u0645\u0644\u0647\u200c\u0627\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0647\u0648\u0634\u0645\u0646\u062f\u0627\u0646\u0647 \u0627\u0633\u062a\u061b \u067e\u0633 \u0627\u0632 \u067e\u0627\u0633\u062e \u0646\u06cc\u0632 \u06cc\u06a9 \u0633\u0624\u0627\u0644 \u067e\u06cc\u06af\u06cc\u0631\u06cc \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f \u0648\u0627\u0642\u0639\u0627\u064b \u06af\u0648\u0634 \u0645\u06cc\u200c\u062f\u0647\u06cc\u062f.<\/p>\n<\/div>\n<\/div>\n<div class=\"hb-faq-item\">\n<h3 class=\"hb-faq-question hb-toc-ignore\" id=\"hb-faq-248707-q4\">\u0627\u06af\u0631 \u062f\u0631 \u06af\u0641\u062a\u200c\u0648\u06af\u0648 \u0633\u06a9\u0648\u062a \u0646\u0627\u062e\u0648\u0634\u0627\u06cc\u0646\u062f \u0627\u06cc\u062c\u0627\u062f \u0634\u062f \u0686\u0647 \u06a9\u0646\u06cc\u0645\u061f<\/h3>\n<div class=\"hb-faq-answer\">\n<p>\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0647 \u0646\u06a9\u062a\u0647 \u0642\u0628\u0644\u06cc \u0628\u0631\u06af\u0631\u062f\u06cc\u062f \u0648 \u062c\u0632\u0626\u06cc\u0627\u062a \u0628\u06cc\u0634\u062a\u0631\u06cc \u0628\u067e\u0631\u0633\u06cc\u062f\u060c \u062f\u0631\u0628\u0627\u0631\u0647 \u0645\u062d\u06cc\u0637 \u0646\u0638\u0631 \u0628\u062f\u0647\u06cc\u062f \u06cc\u0627 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0648\u0636\u0648\u0639\u200c\u0647\u0627\u06cc \u0622\u0645\u0627\u062f\u0647 \u0631\u0627 \u0645\u0637\u0631\u062d \u06a9\u0646\u06cc\u062f. \u0633\u06a9\u0648\u062a \u06a9\u0648\u062a\u0627\u0647 \u0634\u06a9\u0633\u062a \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0646\u06cc\u0633\u062a \u0648 \u0644\u0627\u0632\u0645 \u0646\u06cc\u0633\u062a \u0641\u0648\u0631\u0627\u064b \u0628\u0627 \u062d\u0631\u0641\u200c\u0632\u062f\u0646 \u067e\u0631 \u0634\u0648\u062f. \u0627\u06af\u0631 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u06cc\u062f \u0645\u06a9\u0627\u0644\u0645\u0647 \u0631\u0627 \u067e\u0627\u06cc\u0627\u0646 \u062f\u0647\u06cc\u062f\u060c \u0627\u0632 \u06af\u0641\u062a\u200c\u0648\u06af\u0648 \u062a\u0634\u06a9\u0631 \u06a9\u0646\u06cc\u062f \u0648 \u0628\u0627 \u062c\u0645\u0644\u0647\u200c\u0627\u06cc \u0645\u062d\u062a\u0631\u0645\u0627\u0646\u0647 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u200c\u06a9\u0631\u062f\u0646 \u0628\u0647 \u062f\u06cc\u06af\u0631\u0627\u0646 \u06cc\u0627 \u06af\u0631\u0641\u062a\u0646 \u067e\u0630\u06cc\u0631\u0627\u06cc\u06cc \u062c\u062f\u0627 \u0634\u0648\u06cc\u062f.<\/p>\n<\/div>\n<\/div>\n<div class=\"hb-faq-item\">\n<h3 class=\"hb-faq-question hb-toc-ignore\" id=\"hb-faq-248707-q5\">\u06af\u0648\u0634\u200c\u062f\u0627\u062f\u0646 \u0641\u0639\u0627\u0644 \u0686\u06af\u0648\u0646\u0647 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f\u061f<\/h3>\n<div class=\"hb-faq-answer\">\n<p>\u0648\u0642\u062a\u06cc \u062a\u0648\u062c\u0647 \u0627\u0632 \u0627\u0631\u0632\u06cc\u0627\u0628\u06cc \u062f\u0627\u0626\u0645\u06cc \u062e\u0648\u062f \u0628\u0647 \u0641\u0647\u0645\u06cc\u062f\u0646 \u0637\u0631\u0641 \u0645\u0642\u0627\u0628\u0644 \u0645\u0646\u062a\u0642\u0644 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0641\u0634\u0627\u0631 \u0628\u0631\u0627\u06cc \u0627\u062c\u0631\u0627\u06cc \u0628\u06cc\u200c\u0646\u0642\u0635 \u06a9\u0645\u062a\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f. \u062a\u0645\u0627\u0633 \u0686\u0634\u0645\u06cc \u0645\u062a\u0639\u0627\u062f\u0644\u060c \u062d\u0627\u0644\u062a \u0628\u062f\u0646\u06cc \u0628\u0627\u0632\u060c \u0642\u0637\u0639\u200c\u0646\u06a9\u0631\u062f\u0646 \u0635\u062d\u0628\u062a \u0648 \u067e\u0631\u0633\u06cc\u062f\u0646 \u0633\u0624\u0627\u0644 \u067e\u06cc\u06af\u06cc\u0631\u06cc \u0628\u0647 \u0627\u0631\u062a\u0628\u0627\u0637 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0647\u062f\u0641 \u0646\u0645\u0627\u06cc\u0634 \u0627\u0639\u062a\u0645\u0627\u062f\u0628\u0647\u200c\u0646\u0641\u0633 \u0645\u0635\u0646\u0648\u0639\u06cc \u0646\u06cc\u0633\u062a\u061b \u06a9\u0646\u062c\u06a9\u0627\u0648\u06cc \u0648\u0627\u0642\u0639\u06cc \u0648 \u062d\u0636\u0648\u0631 \u062f\u0631 \u06af\u0641\u062a\u200c\u0648\u06af\u0648 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0627\u0632 \u06a9\u0646\u062a\u0631\u0644 \u0648\u0633\u0648\u0627\u0633\u200c\u06af\u0648\u0646\u0647 \u0638\u0627\u0647\u0631 \u0648 \u0639\u0645\u0644\u06a9\u0631\u062f \u0645\u0624\u062b\u0631\u062a\u0631 \u0627\u0633\u062a.<\/p>\n<\/div>\n<\/div>\n<\/section>\n<p><!-- HB_FAQ_END --><\/p>\n<h2 style=\"text-align: center;\">\u0645\u0646\u0627\u0628\u0639<\/h2>\n<ol>\n<li style=\"list-style-type: none;\">\n<ol>\n<li class=\"PublicationsAndSearchesUsed__detailItem___sfdtG PublicationsAndSearchesUsed__pubItem___W5239\" dir=\"ltr\" style=\"text-align: left;\">F. Leichsenring, F. Leweke (2017). <a href=\"https:\/\/doi.org\/10.1056\/NEJMcp1614701\" target=\"_blank\" rel=\"noopener\">Social Anxiety Disorder<\/a>. <i>The New England Journal of Medicine<\/i>.<\/li>\n<li class=\"PublicationsAndSearchesUsed__detailItem___sfdtG PublicationsAndSearchesUsed__pubItem___W5239\" dir=\"ltr\" style=\"text-align: left;\">P. Jefferies, M. Ungar (2020). <a href=\"https:\/\/doi.org\/10.1371\/journal.pone.0239133\" target=\"_blank\" rel=\"noopener\">Social anxiety in young people: A prevalence study in seven countries<\/a>. <i>PLoS ONE<\/i>.<\/li>\n<li class=\"PublicationsAndSearchesUsed__detailItem___sfdtG PublicationsAndSearchesUsed__pubItem___W5239\" dir=\"ltr\" style=\"text-align: left;\">Alexandre Heeren, R. McNally (2016). <a href=\"https:\/\/doi.org\/10.1016\/j.janxdis.2016.06.009\" target=\"_blank\" rel=\"noopener\">An integrative network approach to social anxiety disorder: The complex dynamic interplay among attentional bias for threat, attentional control, and symptoms.<\/a>. <i>Journal of anxiety disorders<\/i>.<\/li>\n<li class=\"PublicationsAndSearchesUsed__detailItem___sfdtG PublicationsAndSearchesUsed__pubItem___W5239\" dir=\"ltr\" style=\"text-align: left;\">Henrik Nordahl, H. Nordahl, O. Hjemdal, A. Wells (2017). <a href=\"https:\/\/doi.org\/10.1002\/cpp.2083\" target=\"_blank\" rel=\"noopener\">Cognitive and metacognitive predictors of symptom improvement following treatment for social anxiety disorder: A secondary analysis from a randomized controlled trial.<\/a>. <i>Clinical psychology &amp; psychotherapy<\/i>.<\/li>\n<\/ol>\n<\/li>\n<li dir=\"ltr\" style=\"text-align: left;\">Kenny Chiu, D. Clark, E. Leigh (2020). <a href=\"https:\/\/doi.org\/10.1016\/j.brat.2020.103801\" target=\"_blank\" rel=\"noopener\">Cognitive predictors of adolescent social anxiety<\/a>. <i>Behaviour Research and Therapy<\/i>.<\/li>\n<li dir=\"ltr\" style=\"text-align: left;\">Styliani Gkika, A. Wittkowski, A. Wells (2018). <a href=\"https:\/\/doi.org\/10.1002\/cpp.2127\" target=\"_blank\" rel=\"noopener\">Social cognition and metacognition in social anxiety: A systematic review.<\/a>. <i>Clinical psychology &amp; psychotherapy<\/i>.<\/li>\n<li dir=\"ltr\" style=\"text-align: left;\">Michelle J. N. Teale Sapach, R. Carleton, Myriah K. Mulvogue, Justin W. Weeks, R. Heimberg (2015). <a href=\"https:\/\/doi.org\/10.1080\/16506073.2014.961539\" target=\"_blank\" rel=\"noopener\">Cognitive Constructs and Social Anxiety Disorder: Beyond Fearing Negative Evaluation<\/a>. <i>Cognitive Behaviour Therapy<\/i>.<\/li>\n<li dir=\"ltr\" style=\"text-align: left;\">B. G\u00f6kt\u00fcrk G\u00f6k, \u00d6zden Yal\u00e7\u0131nkaya-Alkar (2022). <a href=\"https:\/\/doi.org\/10.1111\/sjop.12886\" target=\"_blank\" rel=\"noopener\">Clarifying the association of social anxiety with cognitive variables: The role of self-esteem, self-perception, fears of positive and negative evaluation, and post-event processing.<\/a>. <i>Scandinavian journal of psychology<\/i>.<\/li>\n<li dir=\"ltr\" style=\"text-align: left;\">M. Pic\u00f3-P\u00e9rez, M. Fullana, A. Albajes-Eizagirre, Daniel Vega, J. Marco-Pallar\u00e9s, Ana Vilar, Jacobo Chamorro, K. Felmingham, B. Harrison, J. Radu\u00e0, C. Soriano-Mas (2022). <a href=\"https:\/\/doi.org\/10.1017\/S0033291721005444\" target=\"_blank\" rel=\"noopener\">Neural predictors of cognitive-behavior therapy outcome in anxiety-related disorders: a meta-analysis of task-based fMRI studies<\/a>. <i>Psychological Medicine<\/i>.<\/li>\n<\/ol>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;248707&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;\u0628\u0647 \u0627\u06cc\u0646 \u0646\u0648\u0634\u062a\u0647 \u0627\u0645\u062a\u06cc\u0627\u0632 \u062f\u0647\u06cc\u062f.&quot;,&quot;legend&quot;:&quot;0\\\/5 \u0628\u0631 \u0645\u0628\u0646\u0627\u06cc 0 \u0631\u0623\u06cc&quot;,&quot;size&quot;:&quot;15&quot;,&quot;title&quot;:&quot;\u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u062c\u0627\u0645\u0639 \u0634\u0631\u0648\u0639 \u06af\u0641\u062a\u06af\u0648 \u062f\u0631 \u0645\u0647\u0645\u0627\u0646\u06cc \u0647\u0627 \u0648 \u063a\u0644\u0628\u0647 \u0628\u0631 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} \u0628\u0631 \u0645\u0628\u0646\u0627\u06cc {count} \u0631\u0623\u06cc&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 15px; height: 15px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 15px; height: 15px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 15px; height: 15px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 15px; height: 15px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 15px; height: 15px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 15px; height: 15px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 15px; height: 15px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 15px; height: 15px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 15px; height: 15px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 15px; height: 15px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 12px;\">\n            <span class=\"kksr-muted\">\u0628\u0647 \u0627\u06cc\u0646 \u0646\u0648\u0634\u062a\u0647 \u0627\u0645\u062a\u06cc\u0627\u0632 \u062f\u0647\u06cc\u062f.<\/span>\n    <\/div>\n    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